Some people report that their tinnitus changes character on exposure to specific external sounds, then returns to its usual profile at a later time. These changes may involve an increase in tinnitus volume, frequency, or a change in the quality of the tinnitus sound (example, from a hiss to a whistle). While poorly documented in the professional literature, within the patient community this pattern is commonly called reactive tinnitus. The external sounds that lead to the changes are called triggers. It’s important to note that for reactive tinnitus the term trigger refers only to external sound, not diet, posture, etc.

In late 2004, when listening to music, I noticed an odd sensation in my right ear. At first, I shrugged it off, but it happened every time I heard a certain passage in my favorite CD. A month later, when my tinnitus started, this “odd” sensation exploded. It became intensely uncomfortable and was caused by a wide range of ordinary sounds. As distressing as my tinnitus was, this experience of what I eventually learned is Loudness Hyperacusis (LH), was much, much worse.

Many people with tinnitus are concerned that the volume of dental procedures will damage their hearing and result in louder tinnitus. This is a common fear posted on tinnitus internet forums, along with supportive claims of this “worst fear” happening. In fact, dental equipment is not dangerously loud. I always get the care I need, and my tinnitus is no louder!

In 2005, when my tinnitus first started, I didn't believe I would ever again experience the joy of nature. In This is video, I hike through the park where I first took the courageous steps to reconnect with my love of nature while hearing tinnitus. Today, despite the fact my tinnitus hasn't changed, I barely notice the noise!

I’ve recently had a very positive experience trialing the new Apple hearing aids which I would like to share. These are just the existing Apple AirPods Pro 2 that now, with the latest IOS update, enable a hearing aid feature. These function at the level of other over-the-counter (OTC) hearing aids, like Sony, Sennheiser and Jabra, but are considerably less expensive.

Cognitive Behavior Therapy (CBT) and Tinnitus Retraining Therapy (TRT), two popular treatments for tinnitus, are often misrepresented. In this article, Dr Hubbard describes the similarities and differences, pros and cons of each approach, to help you make a decision about which is right for you.

Many people with tinnitus distress irrationally fear they will never be able to fly again. They’ve fallen victim to online misinformation: that flying causes permanent damage and a permanent worsening of tinnitus. In fact, flying with tinnitus is no problem at all as long as you take some simple precautions…

Many people who are suffering with tinnitus have invested hope in the FDA Approved Lenire device. In this article, I critique the device from a science and candid user perspective.